On Reflection

Uncharted paths-

do those words

go together?

It’s as if our eyes

are on the


of our heads

so we can see


we’ve come from.

Can we see

where we’re going?

If we walked


would we then see

the path ahead?

A puzzle.

Isn’t life

all a puzzle?


looked at

in reverse-

seems to show us

what we needed

to find

the place

where we are now.

Those steps

seemed like

zigs and zags

at the time can,

in retrospect,

reveal that we took

the most direct path

after all.

Living Lines, Meaning of Life

Spirit Storage

Spirit Storage is the name of

an acupuncture point

on the upper chest.

At a time

When I was challenged

on many fronts

to share my energy,

this acupuncture term

reminded me

to pay attention

to my reserves

of spirit.

My personal image of

Spirit Storage

took a new form

when a dear friend gave me

a gold, beaded journal.

This beautiful book

is a reminder

that my store of spirit energy

is a

precious resource.

The best way

of keeping track

of my

store of spiritual energy

is meditation.

In the quiet,

I ask myself

if I need to

replenish my spirit supply.


I realize that

I have not been aware

that my

spirit energy

is low.

Living Lines           livinglinesreflections.com

Too Much in Your Pack?

Are you carrying a lot on your shoulders?

Assume a quiet state of mind.


Think of a pack on your back.

What is in the pack?

What is making it too heavy to carry?

See yourself

removing the weight from the pack.

How does it feel now?

Do you need to remove more weights from your pack

so that you can carry it?

How do you feel now?

Sometimes we don’t know

how much we are carrying

until we lighten the load.

LivingLines p. 235



When Sadness Reveals

When Sadness Reveals.




Out of the darkness of winter

Primal celebration

Holy Week



Some continue to come together


those who have gone before.

Some are too busy

or don’t believe rituals and traditions

are important anymore,

at least to them.

Have we lost a gift of community

leaving rituals and traditions

in the past?

Can we find a way to be grateful for the gifts

of life, light, new growth?

Seeing beauty

All around

Can bring dissonance

into harmony.

Seeing beauty, being grateful

for a bird’s song,

green shoots poking through layers,

for the smile of another.

Love is the ritual we can

all share.