When you feel

life is

too intense,

imagine it as a

TV soap opera.

Turn the sound down

until it seems manageable

or mute the sound

and read the text.

It reads differently

than it sounds.

Sometimes

we can’t eliminate

the drama in our lives,

but we can

turn the volume

down.

Maybe

take a break

from the dramatic news feeds.

You won’t miss anything.

Repeating

on-line,

tweeting,

facebook

TV’s too many

channels

and talking heads.

Overload.

Find

your way

to minimize

the over stimulation.

You can!