Do you live

In your life

or

in your

internal conversation

about

what is going on now,

what has gone on

in the past

or

what might

happen

in the future?

As I ask myself

more often,

I am coming

to realize

that

living in this  moment

meets

more

resistance

than I

have been aware of.

That Resistance

may be

the first Shadow that

is appearing.

Perhaps

this Resistance

to what

is showing up

is the first darkness

for me

and undermines

what

I can learn

and can grow with.

Do I

have the courage

to acknowledge that

and choose to let

to let light

into that

awareness?