Healing

Trying to

restore

our emotional health

can be

exhausting,

particularly if we have

neglected it.

No wonder

people sometimes

choose

to numb their pain.

It takes courage and energy

to dig deep

to help

emotional wounds heal.

We can

heal

only if we

know

what the wounds are.

Our bodies hold

emotional hurts,

sometimes for years.

There are many ways

to help

the healing process-

prayer,

meditation,

yoga,

reiki,

 therapy,

asking for forgiveness

and forgiving-

that strengthen

the body

along

with

the mind

and the soul.

Are you ready

to begin,

slowly,

with awareness.?

Living Lines

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s