Yesterday
sunny.
Spring snow lingered
on the upper branches
of the evergreens.
As I lay on the floor
readying
for my exercises,
I paused
and cherished
the beauty.
Today,
another April snow
built during the whole day,
walking became
slippery
even with my boots
which had been
still poised at my door.
Time for the floor again.
Exercises
help me center,
program my body and brain
to help me
navigate
whatever
territory
I travel.
Inner and outer
steps.
Lying on the floor,
I pause,
meditating
on the beauty
of the laden trees.
The skylights
are snow covered,
blocking light,
adding their own beauty.
Lying on the floor
is different
than my soft bed.
The view
is child-like
not high above
where
I may not
notice things.
I pause,
take deep breaths,
savoring these moments.
The daffodils
will survive
enriched by the
water
from the melting snow.
Maybe tomorrow.