Turning the Sound Down

When you feel

life is too intense,

imagine it as

a TV soap opera.

Turn the sound down

until it seems manageable

or mute the sound

and read the text.

It reads


than it sounds.

What is

going on

in your life

may seem

less dramatic.


we can’t


the drama

in our lives,

but we can

turn the volume down.

Do you have


that help

you ?

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