When you feel life is too intense
imagine it as
a TV soap opera.
Turn the sound down
until is seems manageable
or mute the sound
and read the text.
It reads
differently
than it sounds.
Sometimes
we can’t
eliminate
the drama
in our lives,
but,
we can
turn the volume down.
Breathe In
Breath Out.
Breathe In
Breathe Out.
Again.
Again.
Wow, I really needed this reflection today! Thank you, Missy.
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Thank you, Missy
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